Keeping it Integer

22 Nov 2021

The 5:2 Diet Has One Key Advantage Over Traditional Diets, New Study Claims

In a survey about the experiment, the 5:2 dieters rated their interventions higher in terms of helpfulness than the conventional weight management advice, and indicated they were more likely to recommend the diet to others.

Feedback also showed the 5:2 dieters had more readiness to continue the diet after the experiment ended.